Now open · St. Louis Park · limited intro

sweat it out. glow for it.

4.9 google — 4724 Excelsior Blvd

No membership · Book in 60 seconds

infrared sauna + red light · 15–40 min $29 intro

claim your $29 session

enter your details, then pick a time that works.

What are you interested in?

By submitting, you agree to our Privacy Policy & SMS Terms. Your mobile information is never sold or shared with third parties for marketing.

session 15–40 min
burn up to 600 cal max
today $29 $59
the intro

one session. everything included.

$29
reg. $59

book in 60 seconds · cancellation 4 hours ahead

the science · why it works

six ways your body
thanks you after.

Red light therapy uses the same low-level wavelength technology developed by NASA and used by astronauts — now in every Beem suite.

01 / metabolism

ignite metabolism

Fire up your metabolism and burn up to 400 calories a session.

up to 400 cal / session
02 / skin

renew skin

Stimulate collagen to smooth fine lines and restore a youthful glow.

collagen boost
03 / recovery

relieve pain

Ease sore muscles, joints, and inflammation — recover faster.

deep-tissue relief
04 / detox

remove toxins

A deep, cellular-level detox sweat that clears body and mind.

7× more detoxifying
05 / immunity

boost immunity

Better circulation and cellular health for a stronger immune system.

cellular support
06 / stress

reduce stress

Drop out of fight-or-flight into calm you can actually feel.

parasympathetic reset
the beem® experience

15 to 40 minutes. zero effort.

00:00 · check in
01 / arrive

step inside.

Meet your Beem guide. Pick your color. We prep your session.

00:02 · session
02 / sweat

let the light.

Your suite, your time. Near + mid + far wavelengths do the rest.

00:42 · glow out
03 / walk out

glow out.

Cold towel. Cold water. Warm buzz. You'll feel it before you get to your car.

inside the studio

private. quiet.
yours alone.

4724 Excelsior Blvd · St. Louis Park

minutes from Uptown, Edina & Hopkins · easy parking off Excelsior Blvd

from people like you

don't take our word for it.

★★★★★ member since '24

"beem is hands down the best place to start a self-care routine. If you've ever thought, 'I wish I could just relax by myself,' you need to try this."

Mary E.beem member
★★★★★ member since '23

"I came as a birthday treat. Now I'm going monthly. My skin has never looked better and I sleep like a rock on beem nights."

Shannon P.beem member
★★★★★ St. Louis Park

"I train hard and the infrared session is how I reset. 40 minutes in the private suite and my legs feel fresh the next morning — it's become non-negotiable in my recovery week."

Derek M.beem member
sessions delivered
12,000+
google rating
4.9★
wavelengths
3×
featured in
men's health
as featured in
before you book

the questions
everyone asks.

No. The $29 intro is a one-time trial. If you love it, we have memberships that bring each session to around $199. If you don't, you paid $29 and got a great afternoon.
A bathing suit, workout clothes, or a wrapped towel — whatever you're comfortable in. Your suite is fully private, and we walk you through everything when you arrive. Less is more, and please skip body oils / lotions.
Infrared sauna is generally well tolerated. If you're pregnant, have heart conditions, or take specific medications, check with your doctor first. Questions? Call us at (952) 900-3380 and we'll talk it through.
Much gentler than traditional — typically 120–150°F. The heat penetrates deeper, so the benefits land at a far more tolerable temperature. Most first-timers are surprised how easy it is.
For noticeable stress, sleep, skin, and recovery results, 2–3 sessions a week is the sweet spot. Your first is $29, so you're not committing to anything. Come try.
your glow starts here

you could be glowing.

Your first beem session is $29. Book it, show up, walk out restored. That's the whole commitment.

4724 Excelsior Blvd ✦ (952) 900-3380 ✦ Mon 9–7 · Tue–Thu 8–8 · Fri 8–5 · Sat 9–5 · Sun 10–4